Cramp Style

Sunday June 7, 2015

Another annoying night with the cramps.  Foot and ankle, 2:30 a.m..  Calf, 3:45 a.m.  Calf again 5:45 a.m. And one more time when the alarm went off.  Ended up dozing back off, no surprise given that sleep came in such small chunks.  Each time it happens I have to get up and walk around - there is no laying there and usually no sitting, too painful.

Some random googling suggests that there is a chance that the wine is a factor.  It doesn't seem likely that I have other common issues, particularly dehydration - I drink a lot of water.  I finished off the bottle last night, no more wine for a while, let's see if that's potentially a thing.  Sulfites may be the issue.

Anyway, today is already kind of screwed up.  I have lots to do, and yet I think the weather forecast is for thunderstorms which may mess things up.

Breakfast:  English muffin with veggie cream cheese, glass of V-8 juice (on hand)

Needs MOAR protein

I didn't eat until almost 10:00 so by then I was thinking something fast.  I didn't even make coffee.

Lunch:  McDonalds double cheeseburger, small coffee ($2.85)

Went to an open house which made me almost late to golf, so it was this or nothing.   I almost went Taco Bell for a cantina bowl but just could not pull the trigger.  Of note, felt crappy after eating this.

Also:   Sleeve of roasted peanuts (comped)

Didn't remember the weight but the package said 290 calories.

Dinner:  Large square of baked spaghetti, 3 slices garlic toast, small salad with thousand island, 16 oz Miller Lite.

In case you were wondering, no, I did not eat the whole thing!

FAIL.  Terrible menu for me and I didn't show restraint.  The good news is that the rest of the day was probably 1,000 calories, so I'm only a few hundred over instead of thousands.

Exercise:  18 holes with cart.  Nothing else of note, lazy day.

Total Spent:  $2.85.  Should have been zero.