Sunday, January 26, 2014
I keep crashing shortly after takeoff. Things have gone ... poorly. I have been eating recklessly and excessively. No exercise. Not feeling good at all. It needs to stop.
So, anyway, I hope to relaunch. I need to do so. For a whole lot of reasons. It would be very nice if I could get in three solid weeks before my next checkup. I will be way over on calories today, but it will be nice to get into the home cooking routine again.
Breakfast: 2 eggs, fried in butter, 4 strips Meijer bacon, 2 slices sourdough toast w a little butter, coffee
Made this into a breakfast sandwich, delicious. 160+ unnecessary calories and carbs from the bread, but it just felt like the thing to do. I have a loaf of bread in the freezer for stuff like this, it lasts a long time!
Lunch: Big bowl of homemade vegetable beef soup, cheese bread (recipe for cracker crust pizza plus olive oil, parmesan cheese, italian cheese blend and italian seasoning)
Dinner:
Exercise: Just house cleaning, doesn't count. It has been awful, cold and snowy. I am going to have to go back out and shovel again, so I guess I will get in my daily dose without too much trouble, looks like several more inches to move. Boo.
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Sunday, January 26, 2014
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