Trying to Build

Tuesday, August 27, 2013

Let's see if I can do well 2 days in a row.  Not off to a good start - stayed up too late and between that and the fact that it's raining I did not get out for a walk.

Breakfast:  Leftover grassfed chuck roast with vegetables

Cooked this up last night, ended up with four hearty servings from 1 75 lb roast.

Lunch:  All meat omelet, 2 slices dark rye toast with butter, coffee

Dinner:  Oatcakes (way too many!), 5 slices CF garlic pepper bacon, a tomato, 1/2 grapefruit

Snack:  A small bowl of spicy pinto beans.  (Fresh batch.  Yum!)

Exercise:  None.  Stayed up too late for personal reasons.  It really looks like the personal reasons to stay up late are going away though, so I should soon be back on track.

Call it semi-fail.