Monday, August 26, 2013
So much fail, so little time to report it. Feeling motivated though.
Breakfast: Small bowl of leftover ham and beans, 2 slices sharp cheddar
Lunch: All meat omelet with onion, 2 slices sourdough toast with butter
Dinner: Grassfed NY strip steak, sliced tomato, gluten free bread with italian cheese
Exercise: Short walk, less than1.5 miles, 30 minutes.
At least I felt rested when I got up and even though the walk was achy when I got started it ended up being fine. I do not like humidity but it may well have helped a bit.
A decent if not stellar day, a step in the right direction after weeks and months of FAIL.
No comments:
Post a Comment