Wednesday, April 24, 2013

One Tiny Step

Monday, April 22, 2013 through Wednesday, April 24, 2013

Still failing, except today got off to a good start.  Monday and Tuesday were more fail, no exercise and all McFood and/or pizza plus chips or something.

Wednesday:

Breakfast:  Yogurt, coffee

Lunch:  2 Spicy McChickens, large fries  (oops)

Dinner:

Exercise:  Hey, a walk!  It really felt foreign it has been sooooo long.  Short loop, pedometer said 2.33 miles in 45 minutes.  Knees cranky, felt fat (am fat), ruled out jogging quickly.

57.2

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