Breakfast: 2 oz. extra sharp cheddar cheese
Snack: can of Cherry Coke Zero
Lunch: 3 jalapeno & cheese smoked sausages with jalapeno mustard
Snacks: 1.5 oz Jays Hot Sauce pork skins, 1 Old Wisconsin beef sausage stick
Dinner: 2 eggs scrambled with a little onion, diced jalapeno and sharp cheddar, 6 strips of bacon (pictured at right)
Dessert: 1/2 grapefruit
Pretty routine day today, but very, very stressful. I'm backlogged at work and that makes life extra difficult. Plus I had to drive to the big city (about 30 miles each way) this afternoon in the snow. That was two hours of white knuckle time round trip.
Quite enjoyed everything I ate today. I definitely should eat more greens and regular meats, but this is still an improvement.
Nothing on the accomplishments list today either. Got home about 7:00. Beat. Okay, I've been playing around a little with Fitday.com, it tells me that I had about 1800 calories today, sounds about right. I suspect that I could eat 1800 calories of anything and lose weight at the moment, but I'm glad to have a plan of sorts.
Snack: can of Cherry Coke Zero
Lunch: 3 jalapeno & cheese smoked sausages with jalapeno mustard
Snacks: 1.5 oz Jays Hot Sauce pork skins, 1 Old Wisconsin beef sausage stick
Dinner: 2 eggs scrambled with a little onion, diced jalapeno and sharp cheddar, 6 strips of bacon (pictured at right)
Dessert: 1/2 grapefruit
***
Pretty routine day today, but very, very stressful. I'm backlogged at work and that makes life extra difficult. Plus I had to drive to the big city (about 30 miles each way) this afternoon in the snow. That was two hours of white knuckle time round trip.
Quite enjoyed everything I ate today. I definitely should eat more greens and regular meats, but this is still an improvement.
Nothing on the accomplishments list today either. Got home about 7:00. Beat. Okay, I've been playing around a little with Fitday.com, it tells me that I had about 1800 calories today, sounds about right. I suspect that I could eat 1800 calories of anything and lose weight at the moment, but I'm glad to have a plan of sorts.
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