Just brutal. I haven't been able to string together a couple of good meals in a row, let alone a couple of good days. Super tired, super stressed, super fat. I actually felt a flash of motivation yesterday and I have good reason coming up to be in better walking shape but anything sustained? Forget about it.
Some of that is ambivalence toward what I can or should do. I could cut out carbs. I could just eat less. Kill the fast food. Eat non-processed stuff. Be 80/20 good. A million options, none of which include eating pizzas and Big Macs and sugar.
I'm trying to clean out the fridge today so that I can go to the store and get a few things that would at least be "better". That would be a start. Eating them would be even better. I've gotten super lazy about eating out. Let's do better.
Breakfast: Scrambled eggs with chorizo, tomato, green onion, sour cream, jack cheese, hash browns, cinnamon raisin toast, coffee
Not bad. |
Lunch: 2 slices leftover pizza
Yum. |
Snack: Some jalapeno fritos, root beer
Dinner: Oven roasted CF chicken, long grain & wild rice pilaf, green beans, a slice of sourdough bread w butter
Not bad, not bad |
Dessert: Rice pudding
Exercise: Nope, just moving around cleaning stuff and doing errands
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