Monday, March 9, 2015

Quitting Sugar Is The Worst

Monday, March 9, 2015

Trying again.  We'll see how it goes.  Today got off to a so-so start.  I was ready to go to bed early last night but got called away.  I did sleep well but had no chance of getting up when the alarm went off at 5:00, so I did not get to launch a full assault as hoped.  Daylight savings time is no fun.  I'm not sure what I'm going to have time to do, if anything, for exercise today.  Maybe I can move around some this evening, not sure.  I also didn't get in a weighing, which is probably for the best.  Very fat.  Yuck.

Anyway, I successfully navigated the next hurdle, which was eating something from home rather than hitting a drive thru.  Success!  Feels good man.  And lunch was perfectly fine too, I held the toast.  Still got hash browns but one thing at a time.  For a while this may prove to be a regular lunch.  Dinner is shaping up to be late and laden with guacamole.

As for the title, yeah, I don't like the feeling I get when I quit sugar.  But the payoff is very worth it, so here I go.  I'll put up with a few days of symptoms.

Breakfast:  ~ 2 oz some kind of italian dry salami, coffee

New kind to me.  It was kind of bland.  Oh well, I'll eat it anyway.  And I was actually hungry come lunch time.

Lunch:  2 eggs over medium, 2 sausage links, hash browns with green peppers and onion.

Breakfast!
 Very good!  I like to mix this all up and it's fantastic.  I wonder if I might even have enough stuff on hand at home to re-create this instead of going out for it.  Probably do.

Dinner:  8 oz Meijer guacamole with Santitas tortilla chips, some shredded mexican cheese, 2 x 16 oz hard cider

Cleaned up the guac.  Should have just had it straight but picked up some chips.  Lost a bit of control there.  Had two ciders.  So it goes.  I have 2 ciders left, but other bad stuff is pretty minimal.  Hopefully I can keep it in check.

Exercise:  Nope.

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