Another Day Zero
Worst fail by me anyway. Been doing absolutely nothing, gorging and gaining weight at a record pace. Hell, I probably had 10,000 calories yesterday. Time to not only stop that, but to be accountable to myself. It's not even any FUN to do that - it's a sickness.
Anyway, I should start right this minute, but I'm not going to. It will be tonight. I have some cooking to do today before I'm ready to start again. One of the things I think I should be doing is updating in the morning with planned menu for the day so I can see how well I stick to it. Maybe that will help.
Another change I made is to put grocery money for the month in a separate account. I find it easier to track using a debit card and a slip of paper than to use cash, so I'm giving it a go this way. Of course since I've been cramming massive quantifies of food in I've already burned through a big chunk of this month's money, so I'm going to have to tighten up a bit.
Anyway, let's do this again.
Breakfast: Cornbread scramble (with bacon, tomato, avocado, cheese, pico, sour cream), diced redskin potatoes, coffee, 2 frosted cake donuts
I think the cornbread scramble on Sundays will continue to be my weekly splurge (sans donuts). It is so freaking good.
Lunch:
Snacks:
Dinner:
Exercise: ~ 1 mile walking, just under 20 minutes. Wow did this feel *awful*. Still bloated from last night, and I have been doing NOTHING. I would have gone further, but it started raining (whine, whine) and I hadn't dressed for it. Stupid radar. Anyway: I did SOMETHING! I'll probably run around the house cleaning some so I'll get in more activity than usual, but ... I did something. It's a start. It's a shame I didn't get rolling sooner, because I'd love to do a turkey trot this year. Maybe I can get in better shape in time to do something around Christmas. We'll see.
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