Sunday, October 6, 2013

The Absolute Worstest

Sunday, October 6, 2013
Another Day Zero

Worst fail by me anyway.  Been doing absolutely nothing, gorging and gaining weight at a record pace.  Hell, I probably had 10,000 calories yesterday.  Time to not only stop that, but to be accountable to myself.  It's not even any FUN to do that - it's a sickness.

Anyway, I should start right this minute, but I'm not going to.  It will be tonight.  I have some cooking to do today before I'm ready to start again.  One of the things I think I should be doing is updating in the morning with planned menu for the day so I can see how well I stick to it.  Maybe that will help.

Another change I made is to put grocery money for the month in a separate account.  I find it easier to track using a debit card and a slip of paper than to use cash, so I'm giving it a go this way.  Of course since I've been cramming massive quantifies of food in I've already burned through a big chunk of this month's money, so I'm going to have to tighten up a bit.

Anyway, let's do this again.

Breakfast:  Cornbread scramble (with bacon, tomato, avocado, cheese, pico, sour cream), diced redskin potatoes, coffee, 2 frosted cake donuts

I think the cornbread scramble on Sundays will continue to be my weekly splurge (sans donuts).  It is so freaking good.

Lunch:

Snacks:

Dinner:

Exercise:  ~ 1 mile walking, just under 20 minutes.  Wow did this feel *awful*.  Still bloated from last night, and I have been doing NOTHING.  I would have gone further, but it started raining (whine, whine) and I hadn't dressed for it.  Stupid radar.  Anyway:  I did SOMETHING!  I'll probably run around the house cleaning some so I'll get in more activity than usual, but ... I did something.  It's a start.  It's a shame I didn't get rolling sooner, because I'd love to do a turkey trot this year.  Maybe I can get in better shape in time to do something around Christmas.  We'll see.

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