Saturday, May 19, 2012
Day 138
It hardly seems right to increase the date count after this. It started out with a little cheat and then snowballed completely out of control.
As I write this on Sunday morning, I can say that I paid for it. I woke up twice last night (at 1:00 and again at 2:30) with bad leg/foot cramps that really didn't want to go away. It had been several weeks at least since I'd had an episode and I really don't know what could have triggered them other than the dietary change. At least when I stepped on the scale this morning the damage wasn't too brutal (less than half a pound) -- it's still been a disappointing month and it's all on me to fight back and stop the starch.
On the real life front the A/C in my car died as I was out getting the pizza, so I wouldn't rule out karmic payback for this episode of epic fail.
Breakfast: Western omelet, 2 slices raisin toast with butter, coffee ($1 toward tip)
Lunch: Corned beef reuben with onion rings, 2 x 12 oz Miller Lite ( ~ $15)
Snack: Popcorn
Dinner: Jet's Pizza small Super Special, deep dish Detroit Style pizza ($10.59)
It was a warm day and I didn't sleep well Friday night so I didn't get in a ton of extra walking. 18 holes with cart. I puttered around the house mostly working on grills, no yard work. I did go to Meijer in the evening and spent about 45 minutes walking around the store and getting groceries and stuff (~ $35 on food). Totally wiped out when I finished about 10:00.
May days with meaningful exercise count: 13
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