Uninspired

 Wednesday, October 14, 2020

Not focused, not doing anything well at the moment.  With the end of the golf season, I'm going to need to get some other exercise.

Lunch:  CFA spicy chicken sandwich x2, waffle fries, Dr. Pepper, cookie, Starbucks coffee.

Ate too much.

Dinner:  Leftover casserole, chips and jalapeno verde salsa

Exercise:  Nope

87.4

Tuesday, October 13, 2020

Lunch:  Ham, swiss, homemade buttermilk wheat bread w butter, polish dill, cherry Fage trublend yogurt

Bread was from the freezer and it wasn't as good as it was when fresh.

Dinner:  Casserole - chicken, cornbread, some other stuff.

Ate two helpings.

Exercise:  Nope

86.8

Monday, October 12, 2020

Lunch:  Ham, swiss, croissaint w butter, polish dills, cherry Fage yogurt

Dinner:  2x Mexican tacos, 2x American tacos, Donkey chips w salsa, Haagen Daazs chocolate ice cream

86.4

Sleepday

Sunday, October 11, 2020

Whew.  I woke up in the usual time frame, maybe a bit early.  Hit the recliner and eventually dozed.  I'll sometimes snooze for a while, but today I straight up slept.  Didn't get moving until well after 9:00 which never happens.  Well almost never.

Also got the treat of seeing a non-swollen left leg and feel just how messed up it is.

Breakfast:  2 eggs over medium, 5 strips thick cut bacon, hash browns with a bit of onion, salsa, sour cream.  Coffee

Tasty as always.  Breakfast is the greatest.

Lunch:  2x McDouble, later 2x cheeseburger, fries, Dr Pepper

Dinner:  Cheeseburger, potato salad, a few chips, cake and ice cream

Exercise:  18 holes with cart, some walking.  Pedometer said 4.25 miles.

86.4

It Goes

 Saturday, October 10, 2020

The binge goes on.

Breakfast:  2 eggs scrambled w cheese, 3 strips thick cut bacon, croissaint w butter, coffee

Lunch/Dinner 1:  Culvers mushroom swiss burger, fries, Dr Pepper, 12 oz Miller Lite

Dinner 2:  TB 2x beef burrito, steak chalupa, chips cheese, trail mix

Exercise:  18 holes w cart, quite a bit of walking.  W/ groceries 7.5 miles.

87.6

Friday, October 9, 2020

Lunch:  Ham, swiss, pickles, yogurt, crossaint, butter

Dinner:  LC extra pizza, crazy bread

Exercise:  Nope

86.0

Despite The Binging

 Thursday, October 8, 2020

After eating 5k calories last night, I expected bad things.   Happy to not have a big gain.

Lunch:  Ham, swiss cheese, polish dill spears, croissaint w butter, Fage cherry TruBlend yogurt

Standard

Dinner:  BK double cheeseburger, spicy nuggets, mixed nuts, 24 oz Miller Lite

Working theory is that dehydration is a major factor in evening binges.  That plus leaving work too darned late.

Exercise:  Nope.  Still needing lots and lots of sleep.

87.6

Synonym For Pleasantly Surprised

Wednesday, October 7, 2020

Expected bad news on the scale after overeating last night, but I must still be offloading water because I didn't get it.  Which is good news.

Lunch:  Ham, swiss cheese, polish dill spear, croissaint with butter, Campbell's Well Yes tomato basil soup, Fage vanilla TruBlend yogurt

A bit much but all good.

Dinner:  Domino's pep ham mush, trail mix

Cracked.  Dammit.

Exercise:  Nope.  Legs starting to feel better at least.

87.8

Whooshhhhed

 Tuesday, October 6, 2020

And there goes a WHOLE lot of water.  Good.

Lunch:   Homemade vegetable soup, polish dill spears

Round 2, the third serving went into the freezer.  Quite please with how it turned out.

Snack:  4 strips thick cut bacon

Dinner:  Ham, salami and cheese grinder, 12 oz Miller Lite

Got the whole, darn it.  I think it was more psychological than anything.  Quite full after.

Exercise:  9 holes with cart, pedometer said the usual 2.5 miles or so.

89.6

Back At It More Or Less

 Monday, October 5, 2020

Very tired this morning.  Got eight plus hours, needed more.  Haven't felt great, either.  Not likely that it's covid but still every little things makes you wonder.  

On the plus side, I got rid of quite a bit of water today.

Lunch:  Homemade soup (chuck and veg)

A lot like your standard WAP soup.  Winged it, it turned out good.

Dinner:  4 tacos, mexican style plus avocado.  Mixed nuts.

Too many nuts (not pictured).

Exercise:  Nope.  Tired.

94.6

Brutality

Sunday, October 4, 2020

Rough end of the week, but for reasons.  After today, back at it.

93.4