Monday Morning Coming Up

Monday, May 13, 2013

We'll see if I can successfully get refocused, starting right now.  Off to an okay start this morning, though instead of being awake and going for a walk I found a chair and snoozed.  Otherwise feeling okay.  I have been so very far off the last couple of months.  My conditioning hasn't fallen off a cliff - I have walked 18 holes a couple of times - but it's definitely diminished.  I have gained some weight and it's quite noticeable around the middle.  So let's get back on track.

Spring and summer are always challenging.  Beer.  BBQs.  Golf.  Other temptations.  We'll see how it goes.

Edit:  It went poorly.  Actually, it went swimmingly until 4:00, when I had lunch.  And it was downhill from there.

Breakfast:  Yogurt, coffee

Lunch:  12" Subway ham and pepperjack on italian herb, lots of Fritos

Dinner:  Double cheeseburger and fries

Exercise:  None.  Was supposed to go for a walk in the evening, walking buddy didn't make it so I didn't go.

FAIL.

62.0