Thursday, October 31, 2019
Alright then. Fail, then try again. One of these go arounds it's going to stick.
It wasn't today, and given the junk I have on hand probably not through the weekend. Still. Let's make some positive moves soon.
Breakfast: Taco Bell sausage quesadilla, sausage taco. Coffee
Was hungry. And then I was not.
Lunch: Jimmy Johns east coast italian sub, salt and vinegar chips, large Coke
Snack: Snickers bar. Vendor delivery, not something I bought.
Dinner: Homemade-ish tacos with cheese, chips and salsa, lemonade
Would have been better with limeade tbqh.
Exercise: Nope. Fat and injured.
129.6
Thursday, October 31, 2019
Wednesday, October 30, 2019
When Your Fail Is Epic-ish
Wednesday, October 30, 2019
Yeah, this was bad. For many reasons.
Breakfast: Coffee
Been getting hungry in the mornings, may need to eat if I'm not going to 100% fix the diet.
Lunch: McRib, medium fries, large Coke, 3 leftover meatballs
Dinner: 2 McCheeseburgers, medium fries, large Coke
Also: Pretzel pieces, Hostess mini apple pies
Exercise: Nope
128.8
Yeah, this was bad. For many reasons.
Breakfast: Coffee
Been getting hungry in the mornings, may need to eat if I'm not going to 100% fix the diet.
Lunch: McRib, medium fries, large Coke, 3 leftover meatballs
Dinner: 2 McCheeseburgers, medium fries, large Coke
Also: Pretzel pieces, Hostess mini apple pies
Exercise: Nope
128.8
Tuesday, October 29, 2019
In Which I Complain About The Fail
Tuesday, October 29, 2019
Sigh. It's so annoying being me.
I didn't leave work until almost 7:00. So do I feel like cooking? Heck no. I had planned to have breakfast for dinner, but even that simple meal seemed like too much work.
Pathetic.
Breakfast: Coffee
Lunch: Leftover meatballs with thousand island. Same as yesterday.
Snack: 2 McD cheeseburgers, large Coke
Another habit to break.
Dinner: Little Caesars thin crust pepperoni pizza, extra cup of sauce
Exercise: Nope.
127.6
Sigh. It's so annoying being me.
I didn't leave work until almost 7:00. So do I feel like cooking? Heck no. I had planned to have breakfast for dinner, but even that simple meal seemed like too much work.
Pathetic.
Breakfast: Coffee
Lunch: Leftover meatballs with thousand island. Same as yesterday.
Snack: 2 McD cheeseburgers, large Coke
Another habit to break.
Dinner: Little Caesars thin crust pepperoni pizza, extra cup of sauce
Exercise: Nope.
127.6
Monday, October 28, 2019
Milk and Cookies and Stuff
Monday, October 28, 2019
Okay, let's do this. Today wasn't stellar or perfect or anything. But I can take away a positive or two -- I had lunch at home and ate some stuff I had on hand.
Breakfast: Coffee
I did get a little hungry mid-morning, but nothing extreme. I remembered too late that I had some jerky at the office that I could have consumed.
Lunch: Cold leftover homemade meatballs with thousandish island dressing, glass of whole milk
Honestly I pretty much never drink milk. I bought a half gallon for some cooking projects and then never cooked anything much with it and it expires pronto, so why not.
Snack: 2 McD cheeseburgers, large Coke
Need to give the soda back up. With the early lunch and a late dinner I decided to snack. This is the sort of thing that needs to stop.
Dinner: 4 tacos, mexican style plus hot sauce and avocado. Chips and onion dip
Planned purchase, love Taco Monday. Cleaned up some chips and dip leftover from the weekend. Leaves me very short on junk ... which is both a good thing and I'm sure it'll be a problem.
Also: "World's Easiest Cookies" and milk.
Wanted something more. Googled easiest cookies and this is what I got -- almond flour, baking powder, vanilla and maple syrup. They were ... interesting.
Exercise: Nope. Limping pretty bad right now.
129.8
Okay, let's do this. Today wasn't stellar or perfect or anything. But I can take away a positive or two -- I had lunch at home and ate some stuff I had on hand.
Breakfast: Coffee
I did get a little hungry mid-morning, but nothing extreme. I remembered too late that I had some jerky at the office that I could have consumed.
Lunch: Cold leftover homemade meatballs with thousandish island dressing, glass of whole milk
Honestly I pretty much never drink milk. I bought a half gallon for some cooking projects and then never cooked anything much with it and it expires pronto, so why not.
Snack: 2 McD cheeseburgers, large Coke
Need to give the soda back up. With the early lunch and a late dinner I decided to snack. This is the sort of thing that needs to stop.
Dinner: 4 tacos, mexican style plus hot sauce and avocado. Chips and onion dip
Planned purchase, love Taco Monday. Cleaned up some chips and dip leftover from the weekend. Leaves me very short on junk ... which is both a good thing and I'm sure it'll be a problem.
Also: "World's Easiest Cookies" and milk.
Wanted something more. Googled easiest cookies and this is what I got -- almond flour, baking powder, vanilla and maple syrup. They were ... interesting.
Exercise: Nope. Limping pretty bad right now.
129.8
Sunday, October 27, 2019
A Tack Of Some Sort
Sunday, October 27, 2019
It hasn't been a real good stretch. Insane dietary choices, eating way too much and not enough movement. I've felt pretty weak lately and I'm worried about my heart.
That said, I just don't know if I can do anything too extreme. I *do* know that I can make better food choices, and one of those choices is to eat more at home. So I'm going to try and do that. It won't be easy -- work is still work and life is still what it is -- but I'm going to give it some effort. Especially now, since the weather is going to limit what I can do outdoors.
Breakfast: 2 homemade waffles with Tree Hive maple syrup and honey, 5 strips Hormel cherrywood thick cut bacon, coffee
I planned to make some egg cups but wasn't organized enough this morning so I made waffles. They were quite good. Stuck 2 in the freezer for another day. Enjoyed the bacon, too.
Lunch: 4 homemade meatballs with thousand island, glass of whole milk. Later, chips and onion dip.
Meatballs, from my favorite low carb recipe. They're good cold. Dressing just a spoonful of Sir Kensington's avocado oil mayo and a little Primal Kitchen ketchup, both of which I bought during a major grocery restock on Friday night. Made the meatballs today, have 3 more servings (8 oz ea) left for the next couple days. I should see if these freeze.
Dinner: American goulash, garlic bread. Also 2 McD Cheeseburgers, large Coke
Sunday dinner, man. Okay, let's do this. Though I already am going to make an exception for Taco Monday.
Exercise: Nope. No golf today, though it wasn't a bad afternoon.
129.6
It hasn't been a real good stretch. Insane dietary choices, eating way too much and not enough movement. I've felt pretty weak lately and I'm worried about my heart.
That said, I just don't know if I can do anything too extreme. I *do* know that I can make better food choices, and one of those choices is to eat more at home. So I'm going to try and do that. It won't be easy -- work is still work and life is still what it is -- but I'm going to give it some effort. Especially now, since the weather is going to limit what I can do outdoors.
Breakfast: 2 homemade waffles with Tree Hive maple syrup and honey, 5 strips Hormel cherrywood thick cut bacon, coffee
I planned to make some egg cups but wasn't organized enough this morning so I made waffles. They were quite good. Stuck 2 in the freezer for another day. Enjoyed the bacon, too.
Lunch: 4 homemade meatballs with thousand island, glass of whole milk. Later, chips and onion dip.
Meatballs, from my favorite low carb recipe. They're good cold. Dressing just a spoonful of Sir Kensington's avocado oil mayo and a little Primal Kitchen ketchup, both of which I bought during a major grocery restock on Friday night. Made the meatballs today, have 3 more servings (8 oz ea) left for the next couple days. I should see if these freeze.
Dinner: American goulash, garlic bread. Also 2 McD Cheeseburgers, large Coke
Sunday dinner, man. Okay, let's do this. Though I already am going to make an exception for Taco Monday.
Exercise: Nope. No golf today, though it wasn't a bad afternoon.
129.6
Tuesday, October 1, 2019
Appetite Unleashed
Tuesday, October 1, 2019
Welp. Bad result after having tacos, I was hungry today. Made it through the morning but lost it after that. Currently very overstuffed on pizza.
Sigh. Try again tomorrow. Motivation is hard.
Breakfast: None
Lunch: 2 CFA spicy chicken sandwiches, coffee (later)
Surprisingly unsatisfied. Quite hungry again well before dinner.
Dinner: Jet's super special deep dish pizza
Exercise: Nope.
117.4
Welp. Bad result after having tacos, I was hungry today. Made it through the morning but lost it after that. Currently very overstuffed on pizza.
Sigh. Try again tomorrow. Motivation is hard.
Breakfast: None
Lunch: 2 CFA spicy chicken sandwiches, coffee (later)
Surprisingly unsatisfied. Quite hungry again well before dinner.
Dinner: Jet's super special deep dish pizza
Exercise: Nope.
117.4
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