Serious Sameness

Sunday, July 8, 2018

Summer routine has set in.  I haven't gotten much accomplished and my abysmal physical condition has a lot to do with that.

B:  A few salt and vinegar chips, coffee
L:  McD QPC, mcchicken, Dr Pepper
D:  Steak, four cheese potatoes, green beans w butter, cookies and ice cream, 12 oz Miller Lite
Also:  Root beer
Exercise:  18 holes with cart

Not as tired today afterward. I think it helped that I got some extra sleep last night.

Yikes

Didn't realize I had fallen so far behind.  Need to keep up.

Saturday, July 7, 2018

B:  2 hot shots, coffee
L:   Hot dog on pretzel bun, fries w ketchup, 16 oz Miller Lite
L2:  McD QPC, mchicken, Dr Pepper
D:  Taco salad w pork, root beer
Also:  Windmill cookies
Ex:  18 holes with cart.  Bushed.

Friday, July 6, 2018

B:  TH bacon everything bagel, 10 pc timbits, coffee
L: 
D:  Italian beef sandwich, fries, Dr Pepper
Also:
Ex:  5 holes with cart

Thursday, July 5, 2018
B:
L:
D:
Ex:  9 holes with cart

Wed, July 4, 2018
B:
L:
D:
Ex:  18 holes with cart

Tue July 3, 2018
B:
L:
D:  Pep ham pizza, 36 oz Miller Lite
Ex:  9 holes w cart

Mon, July 2, 2018
B:
L:
D:
Ex:


Sun, July 1, 2018
B:
L:
D:
Ex:  18 holes w cart

Sat, June 30, 2018
B:
L:
D:
Ex:  18 holes w cart

Fri June 29, 2018
B:
L:
D:
Ex:

Thur June 28, 2018
B:
L:
D:
Ex: