Ahhh With Many Hs

Saturday, October 7, 2017

Phew.  Long, long, long week.  I think I'll make it, but it was still nice to have this morning to move at a more leisurely pace.  Didn't really sleep in as that seems to be impossible anymore, but lazed about.  I could have gone for a walk but let's be serious.  So fried.

Breakfast:  2 eggs over medium in butter, 5 strips thick cut bacon, Alexia hash browns in butter, can of V-8 juice, slice sourdough with butter, coffee

A most hearty meal.  I'm regretting that this was the last of the hash browns.  Local stores no longer carry the kind I like (I've looked) so I'll be stuck with plain russets in the future.

Lunch:  2 Whoppers, Coke Icee

Dinner:  2 slices pizza, cheese popcorn, root beer, cupcakes and vanilla ice cream

Exercise:  Nope.  Need to get on that.

Forcing Habits

Friday, October 6, 2017

It's not always easy admitting what you ate, when what you ate is abombinable.

Breakfast:  Sourdough bread with generous butter, 5 strips thick cut bacon, coffee

Lunch:  Chicago dog, fries, root beer

Dinner:  Pizza and root beer

Exercise:  Nope


Thursday, October 5, 2017

Breakfast:  McDonalds bacon egg and cheese biscuit, sausage mcmuffin

I ordered an egg mcmuffin, I got a sausage no egg instead.  Oh well.

Lunch:  Jimmy Johns plain slim capicola and cheese w mayo, salt & vinegar chips, root beer

Dinner:  Dominos brooklyn pepperoni ham and jalapeno pizza, garlic bread twists, root beer

Exercise:  35 minutes, mostly core

Scaled Up

Wednesday, October 4, 2017

I had a good reason for today.  Well, a reason anyway.

Breakfast:  2 slices sourdough bread w generous butter, 4 strips thick cut bacon, coffee

Lunch:  2 BK whoppers, frozen coke

Dinner:  Deluxe pizza, 20 oz root beer

Dessert:  Cupcake and vanilla ice cream

Exercise:  Nope.  Back at it tomorrow.

149.6

Back To This

Tuesday, October 3, 2017

Not a good day.  Super busy, but also super poor choices.

Breakfast:  1 slice sourdough bread w/ generous butter, coffee

2nd Breakfast:  TB steak breakfast crunchwrap

Lunch:  5 Guys cheeseburger, little fries w/ ketchup, DQ banana split bilzzard

Dinner:  Thin crust pizza w pepperoni, mushroom, bacon, 16 oz Miller Lite

Also:  Some lemonade

Exercise:  40 minutes arms and energy, 9 holes with cart

For A Certain Definition of Success

Tuesday, October 2, 2017

I guess logging everything for two days is a start.  And I did manage to eat two meals at home today, which is a significant improvement.  Let's see, if I did 80/20 on that, I'd be okay eating out 5x a week... Yeah.  Right.

Anyway, it's not much of a start.  I'm happy, though.  Even if this turns out to be 4,000 calories.  I think I'll go look it up.  I'm going to guess under, but not by that much.  (Edit:  Looks like just over 3,000)

Breakfast:  Slice of sourdough bread with generous butter, 5 strips thick cut bacon, coffee

Did I mention bacon?

Real sourdough bread and butter is so good.  And bacon.  So much bacon.  3 strips is enough.

Lunch:  Wendy's Giant JBC meal with lemonade

Snack:  Jalapeno fritos and a glass of lemonade

Dinner:  3/4C soaked oatmeal with maple syrup, 1 can V-8 juice, small slice of sourdough w butter

OATS, GOAT

While carbs are not my friend, I do kinda wonder if a lighter dinner of this sort of thing might digest well, at least better than the crap I usually eat.

Exercise:  Nope.  I had good intentions, but I'm not there yet.

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False Start After False Start After False Start

Sunday, October 1, 2017

Just brutal.  I haven't been able to string together a couple of good meals in a row, let alone a couple of good days.  Super tired, super stressed, super fat.  I actually felt a flash of motivation yesterday and I have good reason coming up to be in better walking shape but anything sustained?  Forget about it.

Some of that is ambivalence toward what I can or should do.   I could cut out carbs.  I could just eat less.  Kill the fast food.   Eat non-processed stuff.  Be 80/20 good.  A million options, none of which include eating pizzas and Big Macs and sugar.

I'm trying to clean out the fridge today so that I can go to the store and get a few things that would at least be "better".  That would be a start.  Eating them would be even better.  I've gotten super lazy about eating out.  Let's do better.

Breakfast:  Scrambled eggs with chorizo, tomato, green onion, sour cream, jack cheese, hash browns, cinnamon raisin toast, coffee

Not bad.

I really should find a better breakfast place.

Lunch:  2 slices leftover pizza

Yum.

This is my favorite pizza at the moment.  Local place.  Pepperoni, salami, black and green olives, banana peppers, usually has yellow or red pepper.

Snack:  Some jalapeno fritos, root beer

Dinner:  Oven roasted CF chicken, long grain & wild rice pilaf, green beans, a slice of sourdough bread w butter

Not bad, not bad

Chicken turned out pretty well.  I really should have made some rice from scratch but I went for the fast, cheap solution.

Dessert:  Rice pudding

Exercise:  Nope, just moving around cleaning stuff and doing errands

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