Tuesday, March 10, 2015
Well. I would say that yesterday was not a complete washout, but it wasn't the greatest of successes. I lost control a bit come evening and I never did get in any meaningful exercise. However I did manage to avoid the sugar - other than sugar alcohol anyway - and that's a good thing.
Very tired again this morning although not sleepy. I didn't really snooze, just rested. Physically feeling decent, certainly a bit better than yesterday. Irked with being fat.
Breakfast: ~ 2 oz salami, large McDonalds coffee
I'm going to call this a win. Even though buying coffee is dumb and expensive when I have a (dirty) coffeemaker at home, I managed to avoid adding any kind of food. I grabbed something on my way out the door and successfully avoided unnecessary carbs. Yay.
Lunch:
Dinner:
Exercise: Nope. Schedule is still way off. WAY off.
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Tuesday, March 10, 2015
Monday, March 9, 2015
Quitting Sugar Is The Worst
Monday, March 9, 2015
Trying again. We'll see how it goes. Today got off to a so-so start. I was ready to go to bed early last night but got called away. I did sleep well but had no chance of getting up when the alarm went off at 5:00, so I did not get to launch a full assault as hoped. Daylight savings time is no fun. I'm not sure what I'm going to have time to do, if anything, for exercise today. Maybe I can move around some this evening, not sure. I also didn't get in a weighing, which is probably for the best. Very fat. Yuck.
Anyway, I successfully navigated the next hurdle, which was eating something from home rather than hitting a drive thru. Success! Feels good man. And lunch was perfectly fine too, I held the toast. Still got hash browns but one thing at a time. For a while this may prove to be a regular lunch. Dinner is shaping up to be late and laden with guacamole.
As for the title, yeah, I don't like the feeling I get when I quit sugar. But the payoff is very worth it, so here I go. I'll put up with a few days of symptoms.
Breakfast: ~ 2 oz some kind of italian dry salami, coffee
New kind to me. It was kind of bland. Oh well, I'll eat it anyway. And I was actually hungry come lunch time.
Lunch: 2 eggs over medium, 2 sausage links, hash browns with green peppers and onion.
Very good! I like to mix this all up and it's fantastic. I wonder if I might even have enough stuff on hand at home to re-create this instead of going out for it. Probably do.
Dinner: 8 oz Meijer guacamole with Santitas tortilla chips, some shredded mexican cheese, 2 x 16 oz hard cider
Cleaned up the guac. Should have just had it straight but picked up some chips. Lost a bit of control there. Had two ciders. So it goes. I have 2 ciders left, but other bad stuff is pretty minimal. Hopefully I can keep it in check.
Exercise: Nope.
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Trying again. We'll see how it goes. Today got off to a so-so start. I was ready to go to bed early last night but got called away. I did sleep well but had no chance of getting up when the alarm went off at 5:00, so I did not get to launch a full assault as hoped. Daylight savings time is no fun. I'm not sure what I'm going to have time to do, if anything, for exercise today. Maybe I can move around some this evening, not sure. I also didn't get in a weighing, which is probably for the best. Very fat. Yuck.
Anyway, I successfully navigated the next hurdle, which was eating something from home rather than hitting a drive thru. Success! Feels good man. And lunch was perfectly fine too, I held the toast. Still got hash browns but one thing at a time. For a while this may prove to be a regular lunch. Dinner is shaping up to be late and laden with guacamole.
As for the title, yeah, I don't like the feeling I get when I quit sugar. But the payoff is very worth it, so here I go. I'll put up with a few days of symptoms.
Breakfast: ~ 2 oz some kind of italian dry salami, coffee
New kind to me. It was kind of bland. Oh well, I'll eat it anyway. And I was actually hungry come lunch time.
Lunch: 2 eggs over medium, 2 sausage links, hash browns with green peppers and onion.
 |
| Breakfast! |
Dinner: 8 oz Meijer guacamole with Santitas tortilla chips, some shredded mexican cheese, 2 x 16 oz hard cider
Cleaned up the guac. Should have just had it straight but picked up some chips. Lost a bit of control there. Had two ciders. So it goes. I have 2 ciders left, but other bad stuff is pretty minimal. Hopefully I can keep it in check.
Exercise: Nope.
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