Closer

 Monday, November 23, 2020

Getting back into the habit of logging here.  It's definitely true that not logging and eating garbage are closely correlated.  Not much win to report today, other than I did manage to make myself eat at home tonight.  Small win.  Very small.

Breakfast:  Two apple spice cake donuts left over from the weekend, coffee

Lunch:  McD 2x cheeseburger, 2x Mcchicken, med fry, med Dr Pepper

Dinner:  Scrambled eggs, sausage patties, cornbread waffle, white gravy, 24 oz All Day IPA

Turned out good.  First time I can remember making a savory waffle.

Exercise:  Nope.

107.4

PreThanking

Sunday, November 22, 2020

Been slacking big time with predictable results.  The good news, such as it is, is that after a peak the number on the scale has slowly drifted down a few pounds.  It's still way up, shades of the original COVID gain.  It needs to go.   And I think it will once some the extreme carbage goes away.   The constant fast fooding too.  And sugar.

It would be very helpful to feel better.  Just not 100%.   Nothing that suggests that I have COVID, just lots of ongoing minor niggles.  Did start taking generic zyrtec and that seems to be helping with the sinus issues.  Hopefully that remains the case.

Oh, and it's a holiday week.  I have a turkey, lord only knows what I'll do with it.

Roughage

 Sunday, November 1, 2020

It's been a brutal end to October.  Mostly drive thru food and pizza.  And junk.  Nearly all bad.  Plus there is a non-zero chance I have acquired the Covid.  Sigh.

Back soon.

101.8