Facuet On

Friday, June 19, 2026

Okay, that was odd.  After a rough, low energy day yesterday I grabbed dinner and hit the recliner.  Did absolutely nothing, intentionally.  Got ready for bed early but wasn't sleepy.  And then the faucet kicked on.  I got up four or five times over night to dispose of water, no idea why since I had excessive carbs yesterday.  It was all retained, too, as I only had about 12 oz of water and 12 oz of Gatorade Zero.

But I guess I am not complaining.  Other than preventing fully consecutive sleep, it was not an issue.

Breakfast:  McD BEC biscuit, Egg McMuffin, hash brown, coffee

The last thing I felt like doing this morning was fixing anything.

Lunch:  2 leftover slices of pizza

Instead of eating at lunch I took a nap.  Or at least I tried, with middling success.  Had some pizza left from Wednesday in fridge at work so I had that when I got back.

Also had a snack of a small ice cream cone with a scoop of butter pecan. 

Dinner:  Italian beef, fries

Tasty, zero effort, bad for me.  Let's see if I can go to bed early.

Exercise:  Nope.

120.8